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Anniversary
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| Q: How much will Quit-Aids improve my chances of quitting? answer |
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T-Shirt Day Design your own T-shirt at 2 months quit, and show it off to all your Q buddies! |
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McQuaid says:

Trust in yourself. Believe, maybe for the first time in your entire life, that you CAN and WILL quit, and fight with your life to keep it.
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