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The following 77 people below are currently online:
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| Q: How much will Quit-Aids improve my chances of quitting? answer |
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Bracelet The "I Survived Day 3" bracelet; Q members design it themselves and invite their Q Buddies to see them model it in the forums. |
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Choulli says:

Do your quit 1 day at a time.
Cravings go away & suddenly, you're free!
Practice yoga, go walking…
Enjoy using your lungs for their actual purpose - BREATHING!
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