I had smoked since college, and after 15 years of a half-pack a day habit, I woke up one day and realized I felt terrible! I had no energy, and hated ...
KTQ Keep The Quit. A greeting used by Q members to remind each other of the high priority of the Quit in their lives.
Tenaya86 says: Keep breathing. It gets so much better. Walk in the sunshine. Take a bubble bath. Make cookies. Kiss. Drink water with slices of lemon. Rediscover the delight of being healthy. read more