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Luís Miguel Nascimento
Portugal
Member Since 3/18/2004
lumibina
My Quit:
I used to think smoking was a great pleasure and cigarettes true companions - and that those dreadful diseases only happened to others.

Then I found the Q and discovered incredible stories which gave me an indomitable strength to quit.

"I prefer to be a former smoker with an occasional desire to smoke, than to be a smoker with a permanent desire to quit"

May the quitstrength be with you.

Advice:
Remember: Whether you smoke or not, craves will pass, like an itch you don't scratch. Don't fight the craves, experience them and realize what they really are - nothing special.

View lumibina's QuitNet Profile


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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Quitticism
Clothing Optional (Nekkid) Kite Flight
Not to be confused with the Elder Kite Flight, a Q member must have 200 days smoke-free to be able to claim and acknowledge their right to THIS particular Kite Flight. Note: Silly Hat may be still be worn even if member is otherwise 'nekkid'.
User Quote
joynails10 says:

photoNobody ever died from quitting smoking. It's tough but it's do-able. You won't believe any of us until you do it for yourself. And then see how great it feels.
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