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QUITTING facts
Fact:
Adolescents appear to be particularly vulnerable to becoming nicotine dependent, especially at low levels of cigarette consumption and when they continue to smoke on a regular daily basis.
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Source: |
Kandel, D., and Chen, K. (2000). Extent of smoking and nicotine dependence in the United States: 1991-1993. Nicotine and Tobacco Research 2(3):263-274. (Reported in NIDA Notes, Vol. 16, No. 2, 2000.)
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Tobacco facts are a service of Join Together Online.
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| Q: I've tried everything and failed; what's left to do? answer |
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Smoking, high blood pressure, high blood cholesterol, and lack of exercise are all risk factors for heart disease, but smoking alone doubles the risk of heart disease.
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jlomoglio says:
 The only way you can succeed at quitting is to really want to; you have to come to terms with it and commit yourself to it.
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